Meal Prep, Magic & Momentum: The Series Begins

By All the Things Lifestyle

There’s something sacred about Sunday.

Maybe it’s the stillness before the chaos. Maybe it’s the golden hour glow through the kitchen window. Or maybe… it's the mimosa you are drinking....while conjuring ALL THE prep....there is just something about the feeling of a Sunday Reset and preparing for the week ahead!

At All the Things Lifestyle, Sundays are more than just prep days—they’re reset days. A fresh start. A breath of confidence and clarity before the calendar fills back up. And we’re here to share the rhythm, recipes, and real-life tips that make this ritual feel less like a chore and more like a gift to yourself.

We’re officially launching our Meal Prep Series—real food for real life, created for the woman who’s doing all the things and still wants to show up nourished, strong, and steady.

---

💚 Celery Pineapple Juice

Think of this as spa day in a glass.
Ingredients:

• Celery

• Pineapple

• Fresh ginger

Juice together and enjoy fresh, or freeze into cubes for a quick boost when your energy’s running low.

---

🔥 Wellness Shots

A tiny bottle. A big impact.

Juice Together:

• Fresh ginger

• Oranges

• Lemons

Then Stir In:

• Honey

• Apple cider vinegar

• Cayenne pepper (just a dash!)

Perfect to sip when you’re feeling run down or need a little immune system firepower.

---

🍳 Cottage Cheese Egg Bakes

Protein-packed and no-fuss.

Ingredients:

• 2 eggs

• Diced ham

• Cottage cheese

• Spinach

• Salt + pepper

Directions:
Mix everything together in individual glass bowls (we love the no-mess, no-muffin-tin approach). Bake at 375°F for 20–25 minutes or until set. Store in the fridge for quick, satisfying breakfasts all week.

---

🍗 Sun-Dried Tomato Chicken Pasta

We roasted broccoli and used baked chicken breast for an easy spin on this Tasty recipe.

It’s creamy, comforting, and reheats beautifully—perfect for lunch or dinner.

---

🌮 Taco Bowls with Elote Corn Salad

These bowls are as colorful as they are delicious.

Build your bowl with:

• Taco-seasoned ground meat

• Roasted paprika sweet potatoes

• Diced tomatoes

• Avocado

• Elote corn salad (see below!)

---

Elote Corn Salad

Ingredients:

• Corn (grilled or canned)

• Greek yogurt

• Mayo

• Lime juice

• Taco seasoning:

  • Chili powder

  • Cumin

  • Garlic powder

  • Paprika

  • Oregano

  • Salt + pepper

Toss everything together and keep chilled—this also makes a great dip!

---

🍞 Sourdough Starter Bread

Is there anything better than warm bread from your own oven?

Simple Sourdough Recipe:

• ¼ cup sourdough starter

• 1 tbsp salt

• 4 cups flour

• Water (enough to form dough consistency)

Mix, let it rise, shape it, bake it. We’ll share a full breakdown of steps soon—but just know: this one’s worth it.

---

Why We Prep

This isn’t about perfection.
This isn’t about being that person with the aesthetic fridge and color-coded containers (though we love a good fridge glow-up).

This is about making your week a little easier.
It’s about nourishing your body so your mind can focus on the other big things you’re juggling.
It’s about showing up with energy, strength, and joy—and giving yourself one less decision to make when you’re already doing all the things.

---

Want the Recipes Delivered to You?

We’re just getting started.

📩 Send us a message if you'd like this week’s recipes sent directly to your inbox

And if the Sunday Scaries are still sneaking in—head over to our blog post on how meal prep can shift your mindset and help you feel more in control:
👉 Bye Sunday Scaries: Self-Care & Meal Prep

---

Here’s to resetting, nourishing, and living a life that fills you up.
You’ve got this.
— All the Things Lifestyle