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The Blog

Self-Care Sunday: Hockey, Yoga & Spicy Pasta

This week’s Self-Care Sunday was all about balance—hockey mom moments, a calming yoga class, and a kitchen full of meal prep magic. From spicy pasta and taco bowls with elote corn to sourdough, salmon bowls, and even kid-friendly snack boxes, the prep sets the tone for a week fueled with energy and intention. Because goals don’t just happen—they’re built one choice (and one meal) at a time.

Meal Prep, Magic & Momentum: The Series Begins

Start your week strong with our new Meal Prep Series—real food for real life. From immune-boosting juices to make-ahead meals like cottage cheese egg bakes, sun-dried tomato chicken, taco bowls, and fresh sourdough, this Sunday reset is all about nourishing your body and simplifying your week. Meal prep isn’t just a task—it’s a form of self-care.✨

Bye Sunday Scaries: My Sunday Self-Care + Prep Routine That Works

Dreading Sundays? You’re not alone—but what if Sunday became your favorite day of the week? In this post, I’m sharing my personal Sunday routine that helps me ditch the Sunday Scaries and head into Monday feeling aligned, not anxious. From meaningful self-care and intentional meal prep to gratitude and visualization, discover how to reset, refuel, and reclaim your Sundays—so you start your week with peace, purpose, and a plan looking forward to an amazing week ahead!

Looking Cute Doesn’t Have to Take Forever (Because We’ve Got ALL the Things to Do)

Looking cute doesn’t have to take forever—because let’s be honest, we’ve got ALL the things to do. With a messy bun, some gold hoops, and a swipe of gloss, you can feel confident and pulled together in ten minutes or less. It’s not about perfection, it’s about showing up for yourself—even in the chaos.